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Discover the details of an exceptional way to live in my book. I will teach you how and why CLIMBING, LIFTING, and EATING WELL are essential to quality of life and longevity. The solution is here ~ C.L.E.W. STUDIOS - EXCELLENCE AND AUTHENTICITY DELIVERED WITH FINESSE™️ 
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  On this day, March 14, 1996, after 29 days in an intensive care unit, the medical experts thought I would not survive, but I did. Although this story began in the Empire State, I began to write the story in the Golden State. I recount the story in the introduction of my new book GET A C.L.E.W. FOR LIFE!©️coming out later this month. I detail how my decision to CLIMB, LIFT, AND EAT WELL®️not only improved my quality of life beginning in 1990, it saved my life six years later in 1996. C.L.E.W. enabled me to do what no physician thought possible: I lived to tell about it. Now we can all PREVENT what we can and BE COMBAT-READY for what we cannot as we ENJOY and make the most of every single day! Stay tuned!
GET A C.L.E.W. FOR LIFE!®️ ”CLIMB, LIFT & EAT WELL...”®️  GET A C.L.E.W. FOR LIFE!©️ my new book is on its way to San Francisco and then on to the world. My C.L.E.W. concept originated in New York but came to fruition after my move to San Francisco. Be inspired by the revelations in my book.
GET A C.L.E.W. FOR LIFE!®️ “CLIMB, LIFT & EAT WELL...”®️  My new book GET A C.L.E.W. FOR LIFE!©️will be released later this month. “Let’s PREVENT what we can and BE COMBAT-READY for what we cannot as we ENJOY and make the most of every single day!”
- Audrey Lasky MS EDU NASM-CPT FNS (Photo of San Francisco’s Golden Gate Bridge courtesy of Gilded Rock Press) |
Audrey"Let's PREVENT what we can and BE COMBAT-READY for what we cannot as we ENJOY and make the most of every single day!" Archives
February 2026
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