OLD SCHOOL WORDS OF WISDOM MAKE GOOD SENSE

As I pursued my graduate degree almost a generation ago, I was fortunate enough to have had a professor whose teachings had profound meaning across the disciplines. He told our class that it is NOT common sense that human beings need to follow, but rather GOOD SENSE. I never forgot this brilliant professor of philosophy nor his brilliant advice. Now I impart his words of wisdom to all of you, my readers, whose lives are in fact dependent upon exactly that, GOOD SENSE.

Optimum health and fitness can only be achieved when you take responsibility for achieving it yourself. No one else can do it for you. No gadget or electronic device can do for you what letting GOOD SENSE do for you. The time has come to take a stand. Do what you know in your heart is necessary in order to achieve optimum health and fitness, not only for yourself, but for those you care about because they also care about you. Let GOOD SENSE be your guide. As always, 

CLIMB, LIFT AND EAT WELL...