CLASS IS IN SESSION - GET A C.L.E.W. FOR LIFE!

As the month of June sets in, I think about my days as a grade 7-12 educator in New York. At this time of year, my students would have learned a body of knowledge based entirely on empirical evidence. The internet and the majority of media sites, however, routinely mislead and deceive consumers based on what paying sponsors want the content to be, whether based on truth or outright lies. These "sites" routinely mix falsehoods with very limited valid content rather than telling the whole truth. By the power vested in me for life by the New York State Department of Education, it is not in my DNA to do anything but respectfully teach you and promote the truth. My goal is to help you prevent, mitigate, and reverse conditions and diseases while you enjoy life to the fullest at home and when traveling, and I assure you, it has nothing to do with the fads that dominate the airwaves. I explain how and why the public has fallen prey to the least effective, if effective at all, exercise and nutrition fads as well as numerous myths. Visit my website to purchase my groundbreaking new book GET A C.L.E.W. FOR LIFE! where there are no ads, no nonsense, no noise, just beautifully written and photographed inspiring content, exercise instructions, and delicious gourmet recipes presented by an "old-school" New York teacher who wants you to know the truth. "Climb, Lift & Eat Well..."®️

~ Audrey Lasky MS EDU NASM-CPT FNS

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