"CLIMB, LIFT & EAT WELL..."®️

CLIMB, LIFT, AND EAT WELL®️ represents the most effective program or "way to live" as I like to call it because it respects the brilliant design of the human body and brain. I have been writing extensively about this subject on my website since forming my own company in April 2014. I also copyrighted my manuscript GET A C.L.E.W. FOR LIFE!©️ more than a year and a half before I published the book so that the United States Trademark and Patent Office would have my signature copyrighted content, registered trademarks, and heartfelt personal stories since December 1989 in their possession. I have never wavered in anything I say or do since every word I speak and write is the absolute truth, the whole truth, and nothing but the truth. These days, however, the media is overflowing with anything but the truth.

We have the power to STOP the continuous flow of misinformation and disinformation designed to rob us of our precious time and money by not wasting another moment believing in pseudoscience, junk science, and pure nonsense. Erroneous and misleading content continue to spread like wildfire in both print and digital media. Examples include deceptive articles paid for by sponsors who try to sell us meaningless ideas, products, and services with no basis in reality regarding how the human body functions and responds to exercise and whole food nutrition. Although on a few occasions media outlets may "mix in" SOME valid content, especially valid content "stolen" from honest and hardworking authors such as myself, the public can no longer trust either print or internet publishers and media sites. As the saying goes by the Greek philosopher himself:

"A liar will not be believed even when he (or she) speaks the truth." - Aesop ~ 600 BC

Print and online publishers of so-called health and fitness content have made a mockery of the public by promoting what they are PAID to promote whether based on facts or fiction. These unscrupulous purveyors of erroneous content cannot walk back all the nonsense designed to confuse the public.

You will also NEVER see "click-bait" on either my website or social media sites. I only teach and promote content based entirely on anatomy, physiology, and EMPIRICAL evidence, NEVER the erroneous and misleading content that sponsors pay internet and print media sites to publish. Just because content exists on the internet does not make it factual since the internet is littered with erroneous content. Readers must beware.

Mediocre and virtually useless modalities include, but are not limited to, stationary cycling of any kind, Pilates, yoga (as a form of brief static and dynamic stretching this is usually fine, but yoga does not meet the criteria to be labeled as cardiovascular exercise and does not constitute weightlifting with external loads required to strengthen muscles, bones, and joints), barre classes, juicing, smoothing, shaking, and the barage of virtually useless supplements. Media outlets and publishers are PAID by sponsors to promote these inferior products and services because they are easier to promote, manufacture, and sell. To add insult to injury, the purveyors of all this nonsense largely believe that the American public is "not smart enough" (not my opinion) to realize that they are being misled and outright deceived.

You can send a strong message to companies who thrive on the public not knowing the truth by making today the FIRST DAY OF THE REST OF YOUR LIFE! Find out the truth in my groundbreaking book GET A C.L.E.W. FOR LIFE!®️ where for $29.99 you can have a beautifully photographed hardcover testament to what really constitutes quality of life and longevity arrive at your door in just 3 business days from San Francisco. My book is your daily guide to a long and enjoyable life with inspiring and educational stories, detailed exercise instructions, and photos of me doing all the exercises in my home. You will also enjoy preparing and eating my delicious and satisfying recipes which come with a very special story.

The truth is beautiful and so are you. Do not let the media or print and online publishers take advantage of you any longer. The media and those in publishing lie about virtually everything, especially health and fitness. Visit The Audrey Zeitouni Lasky Company website to purchase the book written with respect for both you and your loved ones.

GET A C.L.E.W. FOR LIFE!®️
"CLIMB, LIFT & EAT WELL..."®️
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(Photo of me at San Francisco's landmark Fairmont Hotel at the beautiful staircase used in the epic film Gone with the Wind.)