Knowledge is power but only if that knowledge is based entirely on empirical evidence, not opinion.
For a quality, powerful daily guide to a life well-lived you can purchase my book in hardcover, Amazon Kindle or Apple Digital by visiting the homepage of this site. GET A C.L.E.W. FOR LIFE!®️ “CLIMB, LIFT & EAT WELL...”®️ ~ Audrey Lasky MS EDU NASM-CPT FNS
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Audrey"Let's PREVENT what we can and BE COMBAT-READY for what we cannot as we ENJOY and make the most of every single day!" Archives
November 2024
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