Like the indoor cycling craze, the juicing, smoothing, shaking fad is yet another "flawed practice" that has done much more harm than good. The nutrients in healthy food are delivered to the organs and tissues of the body most effectively when consumed in whole form. Yes, you can EAT WELL by doing just that: EAT. We have the power to prevent, mitigate, and reverse the myriad of preventable conditions and diseases by heeding the sound advice of the father of modern medicine himself, Hippocrates. A visionary ahead of his time, his words mean more today than ever: "Let food by thy medicine and let medicine be thy food." Details of how to return to the joy of eating are in my new book GET A C.L.E.W. FOR LIFE! ©️ coming soon.
Let's prevent what we can and be combat-ready for what we cannot as we enjoy and make the most of every single day. GET A C.L.E.W. FOR LIFE! ®️ CLIMB, LIFT, AND EAT WELL ®️
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Audrey"Let's PREVENT what we can and BE COMBAT-READY for what we cannot as we ENJOY and make the most of every single day!" Archives
November 2024
Categories |